Unify Fitness

Outdoor group workout at Glencoe Beach

Summer Service · Glencoe Beach

SANDBLAST

Blast into summer with this beachfront total-body workout.

Reserve Your Spot

Summer 2026

The Details,On the Sand.

  • When: All summer long · Every Saturday starting June 13 · 8:00 AM · weather permitting
  • Duration: 45 minutes
  • Where: Glencoe Beach, Glencoe, IL
  • Meeting spot: Between the boardwalk and the shoreline. Look for the Unify Fitness flag.

Schedule note: No session on July 4 or July 17.

In collaboration with Glencoe Park District

Sandblast workout equipment on the beach
Sandblast flag at Glencoe Beach

The Workout

WHAT'S INCLUDED

Packed with fun, sun, and sweat: a fresh mix of strength and cardio every Saturday on the sand. In collaboration with Glencoe Park District.

Total-Body Bootcamp

A 45-minute beachfront workout on the sand: strength and cardio combined, with a fresh mix every week.

Equipment Provided

Kettlebells, resistance bands, slam balls, and sprint work. Everything you need is brought to the beach.

All Levels Welcome

Every move can be modified. Whether you are new to fitness or training hard, Sandblast meets you where you are.

Expert Coaching

Led by coach Nikita: high energy, great form, and Lake Michigan as your backdrop.

Reserve Your Spot

FIND US ON THE SAND

Between the boardwalk and the shoreline. Look for the Unify Fitness flag.

In collaboration with Glencoe Park District

Tap to open in Maps app

GOOD TO KNOW

Come prepared for sun, sand, and sweat. Bring a water bottle (or two), a towel for afterward, and sunscreen applied before you arrive. There is limited shade on the sand. Wear athletic shoes you do not mind getting sandy; barefoot is fine for parts of the workout if you prefer. A small bag for keys and phone works well. Most importantly, bring a friend. Everything is more fun with company.
Book Your Spot

Ready to blast into summer?

All summer long · Every Saturday starting June 13 · 8:00 AM · Glencoe Beach, Glencoe, IL

No session on July 4 or July 17.

$35 drop-in · $150 5-pack

Reserve Your Spot