01
Recover Faster
Walk out looser than you walked in, ready for the next session.
Rated 4.92/5 · Loved by 500+
The North Shore'sMost AdvancedRecovery Studio.
Infrared sauna, full-body NovaPod therapy, and results-driven body sculpting, all in one private suite.
Recover fasterSleep deeperMelt away sorenessLess stress, more energyTighten and toneGlowing, healthier skinFeel years youngerRecover fasterSleep deeperMelt away sorenessLess stress, more energyTighten and toneGlowing, healthier skinFeel years younger
Recover. Recharge. Restore.
A Division of Unify Gym
Recovery isn't a luxury.It's a lifestyle.
Recovery is where progress happens. The right recovery tools help your body repair, rebuild, and perform at its best, every day.
01
Recover Faster
Walk out looser than you walked in, ready for the next session.
02
Reduce Inflammation
Infrared heat and light work below the surface, where soreness lives.
03
Improve Sleep
Calm the nervous system that deep, restful sleep depends on.
04
Reduce Stress
Time in a private suite, away from the noise, to reset.
05
Increase Energy
Better circulation and less stiffness. You leave ready, not drained.
06
Feel Your Best
Look better, move better, and feel like yourself again.
Three Ways to Recover.One Private Suite.
Pick the protocol your body needs today. Every session is private, focused, and reserved for you.
Full-body therapy
The NovaPod
Six advanced therapies in one session: infrared heat, red light, and more.
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Heat + light
ClearLight Sauna
True infrared that warms the body directly, not the air around you.
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Shape + tighten
Body Sculpting
KoreSCULPT and KoreTHERM. Non-invasive contouring and fat reduction, no downtime.
Learn MoreClearLight Infrared Sauna
Feel the difference oftrue infrared.
Unlike traditional saunas that heat the surrounding air, infrared therapy warms your body directly, allowing therapeutic heat to penetrate muscles and joints while remaining comfortable.
- Detoxification
- Faster Recovery
- Improved Circulation
- Better Sleep
- Stress Relief
- Joint & Muscle Comfort
- Healthier Skin
- Overall Wellness
Shape + Tighten
Shape and tighten.No downtime.
Two non-invasive technologies to contour, tone, and target the areas diet and exercise miss.
KoreSCULPT · Tissue Sculpting & Lymphatic Flow
Sculpt, smooth, and tighten.No downtime.
- Contours, smooths, and tightens stubborn areas: thighs, hips, stomach, and arms.
- Stimulates lymphatic drainage and circulation.
- Breaks down dense, fibrous tissue and the look of cellulite.
- Non-invasive, with visible changes you can feel after one session.
- Feels like a deep tissue massage, without the discomfort.
KoreTHERM · Fire & Ice Metabolic Activation
Fire and ice.Rapid metabolic activation.
- Alternating heat and cold to trigger a rapid metabolic response.
- Targets stubborn fat that resists diet and exercise: abdomen, thighs, and love handles.
- Combines thermal contrast with muscle stimulation.
- Supports fat metabolism and tissue tightening.
- Non-invasive and customizable, in efficient 30-minute sessions.
The Experience
A private suite. Every detail considered.
Every detail is handled, so all you have to do is recover.
Private Recovery Suite
Your own space, reserved just for you.
Fresh Chilled Eucalyptus Towel
A cool, calming finish to every session.
Filtered Water
Hydrate before and after, on us.
Bluetooth Entertainment
Your music, your podcast, your reset.
Clean, Spa-Like Environment
Immaculate, calm, and designed to relax.
MEET DR. JOE
Recovery, in expert hands.
Unify Recovery is guided by Dr. Joseph Ethen of Lakefront Chiropractic, right here inside Unify Gym. A Certified Athletic Trainer with a Master's in Exercise Physiology, Dr. Joe started in physical therapy and turned to recovery after healing his own back injury without surgery. His focus has always been the same: keeping you strong, mobile, and performing at your best.
Visit Lakefront ChiropracticWHY UNIFY RECOVERY
State-of-the-art tech. Expert-run.
Advanced recovery technology, in expert hands.
All You Need To Know
FREQUENTLY ASKED
QUESTIONS
VISIT THE RECOVERY STUDIO
Unify Recovery is a private suite inside Unify Gym on Vernon Avenue. Book a session, or reach out with questions.
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COME SEE THE SUITE
Have questions, or want to talk about a session? We would love to hear from you.
